Alexis Koran 11/19/21 Alexis Koran 11/19/21

On Journaling

The myriad self-care benefits that come with a journaling practice and ways to start your own.

Alexis Koran 11/19/21 Alexis Koran 11/19/21

Our Favorite Journals

One way to cultivate a long-standing journal practice is to get yourself a notebook you love. Here’s the skinny on three of our favorite journals.

Shelly Morse 11/11/21 Shelly Morse 11/11/21

Introducing our first two maker partnerships, Leyna Allred of Urb Apothecary and Briana Thornton of Aesthete Tea.

Alexis Koran 11/9/21 Alexis Koran 11/9/21

How to mix a powder face mask and why you should include one in your self-care routine.

Shelly Morse 5/28/19 Shelly Morse 5/28/19

The truth is that our state impacts our decisions as much as their perceived significance.

Shelly Morse 5/28/19 Shelly Morse 5/28/19

You deserve to rest as much as you need to because you are a human being. Full stop.

Shelly Morse 5/28/19 Shelly Morse 5/28/19

Being human requires routine maintenance that’s hard to find time for in a society that glorifies constant productivity.

Shelly Morse 5/28/19 Shelly Morse 5/28/19

We include this quick rundown on the basics of a mindfulness practice in every IDYLHOUR box.